This workshop is all about getting out of your head and into your body, creating a safe space for play, pleasure, and rest. Explore your sensual side through a unique mix of Pilates, dance, breath-work and somatic movement practices, all of which will leave you feeling more empowered, present, and at ease in your body- in the studio, on the stage, and in your life.

Ali will teach this workshop at The Studio Athens, located at 160 Tracy St Unit 8.