Upcoming events
You must register on Walla for ALL events. You can do so by clicking the BOOK NOW button above and navigating to the date of the event.
Balance is BS
Join us February 9th 12-2pm for brunch, community, and a candid roundtable discussion with some of Athens’ most dynamic women. This year, we’re focusing on the importance of building a support system—people and structures you can lean on without adding to your workload or piling on guilt. We’ll explore practical ways to cultivate this kind of support in your life, and how breaking free from the myth of balance begins by recognizing that the systems around us often set us up to fail.
Our conversation will go beyond self-care, addressing the societal expectations that weigh on women and moms and exploring how community can help alleviate the burden. Because balance isn’t about doing more; it’s about doing less and doing it together. You are already enough, and together, we can rewrite the narrative of what it means to thrive.
Clothing Swap
Join us this fall for a Clothing Swap at the studio! 🍂👚 Drop off your giveaway pile during weekly class times, then come shop each other's closets on Sunday 10/6. This is a perfect chance to refresh your wardrobe going into Fall!
Embodied Burlesque Class
This workshop is all about getting out of your head and into your body, creating a safe space for play, pleasure, and rest. Explore your sensual side through a unique mix of Pilates, dance, breath-work and somatic movement practices, all of which will leave you feeling more empowered, present, and at ease in your body- in the studio, on the stage, and in your life.
Ali will teach this workshop at The Studio Athens, located at 160 Tracy St Unit 8.