Upcoming events
You must register on Walla for ALL events. You can do so by clicking the BOOK NOW button above and navigating to the date of the event.
Body Image Workshop
Join us for a cathartic conversation lead by Dr. Kelly Simonson where we explore complexities of how we perceive and relate to our bodies. A discussion open to people of all ages where we invite you to share your perspective no matter where you are on your journey to self acceptance. We'll explore various tools to empower you to embrace your most authentic, unapologetic self, offering opportunities for questions and providing a safe space to navigate this multifaceted and sometimes messy topic.
Pints and Pilates
Join us for a mat pilates class on the lawn at Southern Brewing Company. Class starts at 6:30pm and stay to grab a beer afterwards!
GLOW: A Lymphatic Drainage Workshop
Join us for an exploration of lymphatic wellness in this collaborative workshop. Discover practical techniques to stimulate your lymphatic system through movement, massage, and sauna therapy. This workshop offers valuable insights and hands-on experience to help you enhance your overall well-being and radiance from within.
Presented by been light Sauna & Pure Balance Pilates, and guest speaker Jeannie Bennett of Ritual Spa
Womens Circle
Celebrate International Women's Day with us in an intentional community-building gathering. Open to members + bring a friend. This will be an opportunity to share and connect with other women in a safe space.
Balance is *BS*
Join us on Sunday, February 11th from 12-2pm, for brunch, bubbles, community, and a roundtable discussion among some of Athens leading ladies. Be a part of this candid discussion on womanhood, self care, and how to break the shame and burnout cycle we all get stuck in. Because the truth is, you are already enough, deserving, and worthy of a life with more of what matters to YOU. And all the rest? Is, well… bulls**t.
All profits will be supporting Athens Parent Wellbeing, a nonprofit organization that supports the mental well-being of mothers and families throughout pregnancy and the postpartum period in the Athens area.
Back in Balance Workshop
Join Corrin to demystify back pain, learn a little pain science, and build strategies for dealing with back pain when it strikes, as well as ways to avoid it. Workshop includes:
a brief anatomy nerdout
the little pain science
the role of the nervous system & brain
what the heck fascia has to do with it
why the core matters (and what the core actually includes)
Corrin’s protocol for dealing with back pain
recommendations for reducing your chance of back pain
We’ll do a little talking and a lot of moving in this class, and you’ll leave with strategies and movements that help.